Tag Archives: insomnia
READ ALL

VALERIAN
Botanical Name: Valeriana officinalis L.
Family: Valerianaceae
READ ALL

THE GOOD NIGHT PLANTS
When counting sheep is not enough, the solution is given to us by Nature! There are many aromatic plants that are classified as sedatives and soothing and there are many herbal treatments for insomnia or, more simply, to be able …